Friday, July 15, 2022


Treatment aims to prevent complications by controlling blood glucose levels, as well as blood pressure and cholesterol levels, and by achieving a healthy body weight. Management depends on the type of diabetes, but can include: taking insulin daily by injections or by insulin pump.

3 Ways To Control Diabetes?
  1. Lose Extra Weight. Losing weight reduces the risk of diabetes.
  2. Be More Physically active. There are many benefits to regular physical activity.
  3. Eat Healthy Plant Foods. Plants provide vitamins, minerals and carbohydrates in your diet.
Although there's no cure for Type 2 Diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured. Type 2 Diabetes is an ongoing disease.

Here is the healthy and natural way to prevent and treat DIABETES ... 
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The Enemy of Allergies

Black Cumin, or the enemy of allergies!✔️

Black cumin seeds have been used by mankind for more than 4,500 years.💪

It also played a major role in ancient healing among the Greeks and Egyptians, who also called it the gold of the pharaohs. 👆

Black cumin seeds can reduce the symptoms of hay fever, pollen, dust, animal dander, and even food allergies!📉

In addition, it also has a blood sugar level regulating effect.✔️

DXN Black Cummin Ingredients:

- Nigella sativa 99%, (Black Cumin Seed)
- Piper nigrum 0.5%, (Black pepper)
- Eugenia caryophyllus 0.5% (Cloves)

Black Cumin or Habbatus Sawda also known as 'The Seed of Blessing'. Due to its amazing power of healing, Black Cumin has got the place among the top ranked evidence based herbal medicines. Spend your time to upgrade your knowledge about DXN Black Cumin. 

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Thursday, July 14, 2022

Health Benefits of Eating Sweet Potatoes

Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. They are also a decent source of many other vitamins and minerals.

Sweet potatoes aren’t just a tasty Thanksgiving dinner side dish. These orange, white, or purple root vegetables are chock full of  vitamins, minerals, and antioxidants. According to TIME, sweet potatoes contain all the  healthy benefits of regular potatoes with something extra.

These nutritional gems are grown all over the world and available fresh or canned. When buying sweet potatoes, pick out the ones with the most vibrant colors because the darker the color, the higher the nutritional content.

Sweet Potatoes are very easy to cook, just steam, roast, boil, or bake. You can serve the veggie whole in the skin, sliced, mashed, or incorporated into many different healthy dishes and some sweet holiday recipes too. 


Add Sweet Potatoes to Your Diet and Reap these 6 Super Health Benefits.

Highly Nutritional
Sweet potatoes are a super source of Vitamins A, C, and B6 as well as an excellent source of protein, dietary fiber, manganese, potassium, pantothenic acid, and copper, according to Healthline. The orange – the most common – and purple varieties are rich in carotenoids – an antioxidant – that protect your body from free radicals and the damage they cause to your cells.

Promotes Digestive Health
The fiber (soluble and insoluble) and antioxidants contained in sweet potatoes are good for gut health. Both types of  fiber cannot be digested and remain in your digestive tract and this helps prevent constipation. But fiber rich diets, Healthline suggests, may also have the additional benefit of lowering your risk of colon cancer.

A 2018 study found that the antioxidants found in sweet potatoes help promote the growth of healthy gut bacteria that may lower the risk of IBS and infections.

May Help Heart Health
Potassium rich sweet potatoes may aid in regulating blood pressure by reducing sodium in the blood, according to TIME. This in turn helps to maintain heart health. But there’s more, sweet potatoes could help you lower your LDT or bad cholesterol levels.

Good for Diabetics
While high-carbohydrate foods can be problematic for diabetics, according to SFGATE, this is not the case for sweet potatoes because the nutritional compounds found in this root vegetable could help to control blood sugar. In fact, a one-third cup serving of sweet potatoes contains a large amount of dietary fiber which doesn’t raise blood sugar whatsoever. Sticking to small portions of the orange spuds and balancing meals with proteins are the key to controlling blood sugar spikes.

May Boost Your Immune System
The beta carotene which gives sweet potatoes the bright orange color, is converted into vitamin A in your body. This vitamin is crucial for a healthy immune system, explains Healthline, and sweet potatoes contain more than 100 percent of the daily requirement of vitamin A.

This same vitamin aids in gut health and that plays an important role in your overall health. A study found that vitamin A deficiencies increase intestinal inflammation and reduce the body’s antibody responses. Adding this essential vitamin helps to reduce gut inflammation and restore antibody responses.

Aids Eye Health and Vision
The beta carotene found In sweet potatoes is called the “color of health” by Wake Internal Medicine Consultants. That’s because vitamin A helps to prevent dry eyes, reduce eye infections, and aid in night vision.


Facial Cosmetic Problems

Facial Cosmetic Problems

Common cosmetic skin conditions and their treatments
  • Age spots. Age spots, also called liver spots or solar lentigines, are flat, dark areas on the skin caused by overactive pigment cells. ...
  • Wrinkles, fine lines, and sagging skin
  • Spider veins
  • Acne
  • More even skin tone
  • Fewer fine lines and wrinkles
  • Less congested pores
Some of the most common skin diseases include: Acne, blocked skin follicles that lead to oil, bacteria and dead skin buildup in your pores. Alopecia areata, losing your hair in small patches. Atopic dermatitis (eczema), dry, itchy skin that leads to swelling, cracking or scaliness.

  • Retains natural beauty
  • Removes black heads, dead cells
  • Maintains supple, elastic, soft skin
  • Reduces Dark Circles around eyes
  • Reduces Dark Patches on the face
  • Reduces wrinkles and improves skin tone