Friday, July 15, 2022

WORLD DIABETES DAY: HOW TO TREAT DIABETES


Treatment aims to prevent complications by controlling blood glucose levels, as well as blood pressure and cholesterol levels, and by achieving a healthy body weight. Management depends on the type of diabetes, but can include: taking insulin daily by injections or by insulin pump.

3 Ways To Control Diabetes?
  1. Lose Extra Weight. Losing weight reduces the risk of diabetes.
  2. Be More Physically active. There are many benefits to regular physical activity.
  3. Eat Healthy Plant Foods. Plants provide vitamins, minerals and carbohydrates in your diet.
Although there's no cure for Type 2 Diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured. Type 2 Diabetes is an ongoing disease.

Here is the healthy and natural way to prevent and treat DIABETES ... 
Let's Watch!

The Enemy of Allergies


Black Cumin, or the enemy of allergies!✔️

Black cumin seeds have been used by mankind for more than 4,500 years.💪

It also played a major role in ancient healing among the Greeks and Egyptians, who also called it the gold of the pharaohs. 👆

Black cumin seeds can reduce the symptoms of hay fever, pollen, dust, animal dander, and even food allergies!📉

In addition, it also has a blood sugar level regulating effect.✔️

DXN Black Cummin Ingredients:

- Nigella sativa 99%, (Black Cumin Seed)
- Piper nigrum 0.5%, (Black pepper)
- Eugenia caryophyllus 0.5% (Cloves)

Black Cumin or Habbatus Sawda also known as 'The Seed of Blessing'. Due to its amazing power of healing, Black Cumin has got the place among the top ranked evidence based herbal medicines. Spend your time to upgrade your knowledge about DXN Black Cumin. 

Let's Watch!

 

Thursday, July 14, 2022

Health Benefits of Eating Sweet Potatoes


Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. They are also a decent source of many other vitamins and minerals.

Sweet potatoes aren’t just a tasty Thanksgiving dinner side dish. These orange, white, or purple root vegetables are chock full of  vitamins, minerals, and antioxidants. According to TIME, sweet potatoes contain all the  healthy benefits of regular potatoes with something extra.

These nutritional gems are grown all over the world and available fresh or canned. When buying sweet potatoes, pick out the ones with the most vibrant colors because the darker the color, the higher the nutritional content.

Sweet Potatoes are very easy to cook, just steam, roast, boil, or bake. You can serve the veggie whole in the skin, sliced, mashed, or incorporated into many different healthy dishes and some sweet holiday recipes too. 

KAMOTE CUE

Add Sweet Potatoes to Your Diet and Reap these 6 Super Health Benefits.

Highly Nutritional
Sweet potatoes are a super source of Vitamins A, C, and B6 as well as an excellent source of protein, dietary fiber, manganese, potassium, pantothenic acid, and copper, according to Healthline. The orange – the most common – and purple varieties are rich in carotenoids – an antioxidant – that protect your body from free radicals and the damage they cause to your cells.

Promotes Digestive Health
The fiber (soluble and insoluble) and antioxidants contained in sweet potatoes are good for gut health. Both types of  fiber cannot be digested and remain in your digestive tract and this helps prevent constipation. But fiber rich diets, Healthline suggests, may also have the additional benefit of lowering your risk of colon cancer.

A 2018 study found that the antioxidants found in sweet potatoes help promote the growth of healthy gut bacteria that may lower the risk of IBS and infections.

May Help Heart Health
Potassium rich sweet potatoes may aid in regulating blood pressure by reducing sodium in the blood, according to TIME. This in turn helps to maintain heart health. But there’s more, sweet potatoes could help you lower your LDT or bad cholesterol levels.

Good for Diabetics
While high-carbohydrate foods can be problematic for diabetics, according to SFGATE, this is not the case for sweet potatoes because the nutritional compounds found in this root vegetable could help to control blood sugar. In fact, a one-third cup serving of sweet potatoes contains a large amount of dietary fiber which doesn’t raise blood sugar whatsoever. Sticking to small portions of the orange spuds and balancing meals with proteins are the key to controlling blood sugar spikes.

May Boost Your Immune System
The beta carotene which gives sweet potatoes the bright orange color, is converted into vitamin A in your body. This vitamin is crucial for a healthy immune system, explains Healthline, and sweet potatoes contain more than 100 percent of the daily requirement of vitamin A.

This same vitamin aids in gut health and that plays an important role in your overall health. A study found that vitamin A deficiencies increase intestinal inflammation and reduce the body’s antibody responses. Adding this essential vitamin helps to reduce gut inflammation and restore antibody responses.

Aids Eye Health and Vision
The beta carotene found In sweet potatoes is called the “color of health” by Wake Internal Medicine Consultants. That’s because vitamin A helps to prevent dry eyes, reduce eye infections, and aid in night vision.

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Facial Cosmetic Problems


SICKNESS:
Facial Cosmetic Problems

Common cosmetic skin conditions and their treatments
  • Age spots. Age spots, also called liver spots or solar lentigines, are flat, dark areas on the skin caused by overactive pigment cells. ...
  • Wrinkles, fine lines, and sagging skin
  • Spider veins
  • Acne
  • More even skin tone
  • Fewer fine lines and wrinkles
  • Less congested pores
Some of the most common skin diseases include: Acne, blocked skin follicles that lead to oil, bacteria and dead skin buildup in your pores. Alopecia areata, losing your hair in small patches. Atopic dermatitis (eczema), dry, itchy skin that leads to swelling, cracking or scaliness.

BENEFITS THRU’ DXN PRODUCTS:
  • Retains natural beauty
  • Removes black heads, dead cells
  • Maintains supple, elastic, soft skin
  • Reduces Dark Circles around eyes
  • Reduces Dark Patches on the face
  • Reduces wrinkles and improves skin tone
PRODUCTS RECOMMENDATIONS:










Hair Loss


SICKNESS:
Hair Loss

The most common cause of hair loss is a hereditary condition that happens with aging. This condition is called androgenic alopecia, male-pattern baldness and female-pattern baldness.

Biotin. Biotin (vitamin B7) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails.

Alternative hair regrowth options
  1. Massage. Massaging the scalp, which can be used in conjunction with hair oils and masks, stimulates the scalp and may improve hair thickness.
  2. Aloe vera. Aloe vera has long been used for treating hair loss.
  3. Coconut oil
  4. Viviscal
  5. Fish oil
  6. Ginseng
  7. Onion juice
  8. Rosemary oil
BENEFITS THRU’ DXN PRODUCTS:
  • Strengthens Follicles and reduces Hair loss
  • Reduces dandruff; Reduces split ends
  • Reduces ‘Itching’ and ‘Infection’
  • Preserves natural texture, softness & Silkiness
PRODUCTS RECOMMENDATIONS:
  • RG
  • GL
  • DXN Spirulina
  • Ganozhi Shampoo
  • Massage Oil






Skin Problems


SICKNESS:
Skin Problems

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. Acne usually begins in puberty and affects many adolescents and young adults.

What is Eczema looks like: Scaly patches of skin that can appear on any part of the body during infancy, but in children and adults, eczema often favors the inner wrists and elbows, behind the knees, and neck. In people with darker skin tones, these patches can look hyperpigmented and brown, or they can look pink or red.

Common known causes of skin disorders include: bacteria trapped in skin pores and hair follicles.

Stress-related skin problems include:
  • eczema
  • psoriasis
  • acne
  • rosacea
  • ichthyosis
  • vitiligo
  • hives
  • seborrheic dermatitis
BENEFITS THRU’ DXN PRODUCTS:
  • Reduces Infections and Itching
  • Maintains Supple, Elastic and Soft skin
  • Retains Natural Beauty; Improves Skin Tone
  • Helps healing of Cuts, Chirps, Burn-wounds, Ulcers
  • Helps healing Psoriasis, Fungal Patches
PRODUCTS RECOMMENDATIONS:
  • RG
  • GL
  • Ganozhi Massage Oil
  • Ganozhi Soap
  • Chubby Baby Oil 
  • Aloe V Lotion







Obesity


SICKNESS:
Obesity

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.

Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.

BENEFITS THRU’ DXN PRODUCTS:
  • Helps balancing the Bio-Chemistry : LDL, VLDL, TGL etc
  • Helps ‘Burning Out’ of Calories; Helps ‘ Weight reduction’
  • Regularises ‘Bowel movement’
  • Improves Digestion; Reduces Acidity; No Gastric problems
  • Improves Energy; Improves blood circulation
  • Strengthens Heart & Liver
PRODUCTS RECOMMENDATIONS:
  • RG
  • GL
  • DXN Spirulina
  • DXN Spica Tea
  • Lingzhi Coffee 3 in 1
  • Morinzhi






INSOMNIA


SICKNESS:
Insomnia

Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.

The DSM-5 defines insomnia as dissatisfaction with sleep quantity or quality, associated with one (or more) of the following symptoms: Difficulty initiating sleep. Difficulty maintaining sleep, characterized by frequent awakenings or problems returning to sleep after awakenings.

BENEFITS THRU’ DXN PRODUCTS:
  • Improves natural ‘Sleep Cycle’
  • Calms the mind and strengthens nervous system
  • Enables GQS – Good Quality Sleep
PRODUCTS RECOMMENDATIONS:
  • RG
  • GL
  • DXN Spirulina
  • Lingzhi Coffee 3in1
  • Cocozhi






MIGRAINE


SICKNESS: 
Migraine

A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

What is the main cause of migraine?

The exact cause of migraines is unknown, but they're thought to be the result of abnormal brain activity temporarily affecting nerve signals, chemicals and blood vessels in the brain.

BENEFITS THRU’ DXN PRODUCTS:
  • Reduces Tension
  • Improves blood circulation and oxygen absorption
  • Corrects excess Acidity in the body
PRODUCTS RECOMMENDATIONS:
  • RG
  • GL
  • DXN Spirulina
  • Lingzhi Coffee 3N1
  • DXN Morinzhi